The care you deserve
At Empower Wellness, transparency, open communication, and collaboration are pillars of who we are. At our practice, we value client centered care and are honored to work with you on you journey to mental wellness.
About
Hi there! When we feel stuck, it can be hard to remember that we are not defined by what exhausts and distresses us. As someone who lives with a chronic illness and the lingering trauma that comes with it, I understand what it’s like to feel like your life is unrecognizable, or even worse that you have to settle for what your life has become. I use Somatic Therapy, Mindfulness, CPT, and CBT.
Jordan Allen (she/her)
Licensed Independent Social Worker I.2002085
Services
Approaches
- Cognitive Processing Therapy (CPT)
- Dialectical (DBT)
- Integrative Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychotherapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Somatic Interventions
Fees
- Initial Assessments are 60 minutes: $155
- Follow Up appointments are 50 minutes: $145